Is Crab Is What You Need to Add to Your Diet?


Crabs are covered in an exoskeleton that protects the small sea creatures. Apart from oceans, crabs are naturally found in freshwater and also land. Seafood consumption has been experiencing significant growth due to the increase in awareness of how nutritious and healthy this little thing is. In addition to the health benefits, the seafood is easy to prepare and also cooks fast. This fact gives it a big plus because most people are busy and do not have all day to cook. How long it takes to cook is an essential factor that makes crabs a favorite food for most people. People have different ways about preparing the delicacy, and other species of crabs are eaten with their skeleton. Other people extract the crab meat and mix it with flour to make a crab cake.

There are a few options to get this nutritious seafood. One of the ways is to join a community catch share program. This program is an excellent way to get cheap and fresh seafood. The fishermen sell the produce to the members at a reduced price that has to be paid before the collection of the food. Frozen seafood is also a favorite way to access fresh crabs in your local grocery store. The fish are harvested, cleaned and flash frozen at sea then sent to retailers. The crabs are undoubtedly a perishable good, therefore, have a short life. For better storage times, canning the crab meat is the solution. This crab meat cans can stay fresh for four months. One can also find smoked seafood that has been reported to have a great taste. This method is popular in with people who like to taste the flavor of the seafood. Get more facts about crabs at

Online shops have been an excellent source to buy fresh seafood. The fishermen have been linked directly to consumers by a website making the business success. For the fishermen, the marketing efforts of the perishable goods had been a problem in the past. People took their time in adapting to this method of purchasing seafood because they were skeptical that it would arrive in bad condition. The sellers at have proved them wrong by employing useful ways of preserving the crabs. Even other sellers will ship live crabs and lobsters to consumers. This has encouraged more people to have the creatures as pets, and further appreciate their value to human health.


Crabs That Should Be on Your Table


Whether you eat gourmet steamed crabs or a simple crab recipe, one thing is for sure: this food item could be a good source of vitamins and minerals and you may have a satisfying eating experience. However, cooking crab is not easy to do for you have to think about many things. Needless to say, you have to produce the best ingredients and pour out your passion and love into it. However, one of the most important things in a crab recipe is the crab itself.

So, what crabs should you obtain to fulfill crab-lover’s eating desires? Firstly, you need to be able to buy healthy crabs in the market. A healthy crab should be active. Lethargy is an indication of sickness that may affect the taste of crab meat and may even cause some serious diseases. In addition to that, you may check crabs for the presence of mites. Of course, crabs infected with these and other forms of parasites are not healthy and can affect the health when ingested by human beings. More importantly, a dead crab is an absolute no-no. If you a happen to go to a seafood market for crabs, there is no way you should buy it unless you want a badly prepared crab recipe or want to get sick afterwards.

Secondly, you must obtain freshly harvested crabs. The fresher it is, the better the taste of your food will be. Hence, try to buy crab online which delivers the freshest crabs. See to it that the crabs were harvested not more than 24 hours from its natural environment. If this is not possible, then choose crabs which are placed in the water taken from its own habitat and are kept aerated. Simply putting the crabs in an ice chest filled with great amount of ice would cause them to die and are not really recommended as stated in the previous paragraph in this article. Get more info here!

Thirdly, choose crabs that were harvested according their appropriate age. Too young crabs may not contain the right amount of meat you need in your recipe while too old crabs could not give the best taste. Do not be deceived by the size of the crab. Some crabs would appear big or size appropriate because of its shell types but actually too young to be harvested. For that reason, it would be recommended to order crabs from reputable crab suppliers so you can guarantee its quality. Check out this website at for more details about crabs.

How to Cook Crab with Maximum Ease For Maximum Flavor


You have a dinner party scheduled for a few days. You are inviting over some friends from your tennis group that you would love to impress them. You have already bought some wonderful wine, and picked out your outfit, and cleaned your home from top-to-bottom. Now you just have to settle to a menu. You want to cook something that shows off your abilities, but you also do not want to spend seven hours in the kitchen trying your hands at something impossible that you will ultimately burn, and then end up having to order some take-out Chinese food. Why not prepare that whole-cooked Alaska dungeness crab you saw featured at the fish counter at your local grocery store this week?

If you have never cooked crab before, this might seem like an intimidating proposition. But believe it or not, preparing whole-cooked Alaska Dungeness crab does not require a level of culinary mastery fit to get a high-end French restaurant in Manhattan. With a few simple ingredients, and also the ability to read instructions and following them closely, of course, you will be well on your way to making a big splash with your new friends.

The very best thing about whole-cooked Alaska dungeness crab is that it is pre-cooked (as the name suggests), so you can use it in a number of recipes. You can remove the shell as follows. Hold the base of the crab with one hand, and put your other thumb below the shell and mid-point and just peel it back. This should not need too much effort. Now throw away the detritus, and rinse the crab in cool water. Take the crab in both hands and break in half. Now remove the legs one at a time. Visit link here!

Crack each leg in the knuckle with a casing cracker or a nutcracker, and loosen the beef out of the shell using a pick or little fork. The meat is prepared to be used in a huge array of standard recipes – everything from crab bisque, to crab cakes, to crab salad, to crab skillet. Not only will the whole-cooked Alaska dungeness crab be a taste sensation, but you will be serving your guest something that is low in calories, and high in protein, vitamins, and minerals. They will leave your house feeling satiated and refreshed, instead of stuffed and bloated. Know more about crabs at